

Doing yoga is like embracing your own body 🤍🧘♀️ Every time after practicing I feel lightness, as if I've dropped a load of thoughts and worries 🌿 Breathe in, breathe out - and it becomes calm inside, like the sea in the calm 🌊✨ The body stretches, strengthens, thanks for the care, and the mind stops in silence 😌 Sometimes just 20 minutes is enough to make the whole day pass in harmony ☀️ Have you already tried to feel this magic on yourself? 😊