

Sport is not only about fitness, but also about mental clarity 💪✨ When I move, all extra thoughts go away and I focus on the moment 🏃♀️🚴♀️ Water, wind, rhythm of movements - all this helps to put my thoughts in order 🌊🌬️ After a workout my head feels fresh and decisions come by themselves. Also, sports are the best way to reboot after a stressful day.
Do you feel this effect after exercising too? 🤔😊