Donโt mind me hulking out ๐ฆ๐ฝ
Donโt mind me hulking out ๐ฆ๐ฝ
2024-07-30 10:54:03 +0000 UTC View Post
Donโt mind me hulking out ๐ฆ๐ฝ
2024-07-30 10:54:03 +0000 UTC View PostWhen tomorrow is chest day๐ฝ๐
Canโt wait to get that pec pumped hard and strong๐ฅต
Rest day becomes less boring when you get new clothes in๐
2024-07-25 11:30:04 +0000 UTC View PostEnjoying the 37 minutes of summer โ๏ธ๐จ๏ธ
Not sure whatโs most seldom?
Me looking cute or the sun shining in Denmark ๐ฉ๐ฐ๐๐ญ
Chest day๐๐
Canโt wait till I can crush my chest again but for now Iโm taking it easy๐
Also did a little measuring ๐๐๐ป
I would love to have them 70 cm๐
Which is why I kill myself on legs every 4 day๐๐
It was tough today๐ฅต๐ฆ
No air con and all sweaty after just 2 warm up set๐ฆ๐ฆ๐ฆ
Rest day because my gainz need it๐
What you doing today ?โค๏ธ
Oh boy ๐ฅต
Itโs already leg day tomorrow ๐
Excited about that as chest and shoulders are still spared from too much psycho work out stuff๐
Well at least itโs getting better๐
As cute as it gets๐๐
Very Nice back and biceps today๐๐๐ป
Tomorrowโs cautious shoulder day๐
Chest and triceps today๐
Still not back at my normal routine but Thankful that Iโm progressing after all๐๐
And of course a little gains check cause it was leg day yesterday ๐๐๐ป
๐ฉ๐ฐ Celebrating 48 ๐ฉ๐ฐ
Chest was good and slowly progressions ๐๐
One happy birthday girl โค๏ธ
Feel like chest was ok today. Shoulders doesnโt seem to be too bothered by my cautious come back but I really try to be patient ๐๐๐ป
At least mood are tremendously better when I can workout thatโs for sure ๐
What are you spending your weekend with?โค๏ธ
Me vs me๐ฝ
Todays crazy and very sweaty workout ๐๐ปโโ๏ธ๐ฅต๐ฆ
Dripping wet but happy I survived ๐๐๐ป๐
Now grow legs ๐ฆ๐
Thought you might like this?โค๏ธ
Measuring my legs cause everyone knows great thighs save lives๐๐ฆ
Baby steps on upper body but nice to feel a little chest pump again๐
2024-07-03 04:55:40 +0000 UTC View PostLegs was good yesterday ๐๐
Helps my not too good mood that I can still kill legs๐
Today was chest and Iโm moving forward adding my routine back but I can feel that my shoulders are still sore so I have to be careful๐ฅต
I canโt wait to get back on track๐
Happy flex Fridayโค๏ธ
Celebrating an amazing back and biceps workout๐
Letโs hope I can soon kill chest and shoulders too๐
Chest day was good although still cautious and shoulders arenโt healed all yet but nice to do a little upper body tho๐๐
After that me and Julia went for a sweaty post workout swim and now weโre gonna have a barbecue and get some nice gains๐๐
Are you enjoying the summer? โ๏ธ๐๏ธ๐ฅ
Thunder thighs donโt come easy.
Especially not when the gymโs air conditioning is out of order๐ฅ๐ฅต
But it was good and hard๐
Hopefully I can work out a little more on my upper body soon although I still feel like my shoulders arenโt all healed ๐
Awesome back and biceps today๐๐๐
Definitely can feel my mood getting better now I can do some upper body again ๐๐
Hopefully the remaining shoulder issues will heal soon so I can get back fully๐๐
Finally a little very light chest and triceps ๐
Will proceed with caution tho but it felt so good hitting that upper body again๐
Legs today๐
And I think my shoulders are getting better finally๐
If possible Iโll try and do a chest workout tomorrow but oc Iโll be cautious and see if Iโm good to go or if I need more rest๐
What youโre up to today? โค๏ธ
Resting warrior๐
Canโt wait to get back to my routines ๐
Waiting for leg day ๐ด
Happy flex Friday everyone โค๏ธ
Rest Day Mood๐
Or maybe we can call it cardio ? ๐
What youโre doing?โค๏ธ