The before and after…
I was soaking wet and freezing all day 🥶
My hands and feet were blue by the end of It 😱
And the fresh white socks were run so hard they now have holes 10 miles later 🤪
2021-10-24 16:43:53 +0000 UTC
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A day in the life 😅 re-writing program designs so I can go in session and make updates and take notes much easier!
What notes would I write about you?
2021-10-23 02:31:19 +0000 UTC
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Just a short little dangle for you ☺️ While I waited for my shower to heat up
2021-10-22 17:56:55 +0000 UTC
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Chalk aftermath
But now I’m finally clean and won’t make that mess again for a bit 🤣
2021-10-22 17:36:51 +0000 UTC
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Slow mo shower…
Which do you like better?
Sitting or standing? 🤔
2021-10-22 17:09:33 +0000 UTC
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Some fun tempo work with a quick little workout 💪🤩
2021-10-21 19:28:22 +0000 UTC
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It’s chilly this morning 🥶 luckily I have my favorite coffee to help warm me up. You want to warm me up the rest of the way? 🤗
2021-10-21 16:40:31 +0000 UTC
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Taking off the VFF after a nice little workout 🏋️♀️
Not too sweaty but still oh so stinky 🥴
2021-10-21 07:14:55 +0000 UTC
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MENUS!
2021-10-21 07:01:41 +0000 UTC
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Up close and personal 😏 be sure you have your gallon of water close by! Once you start licking you’ll have a case of major dry mouth 🥵
2021-10-21 05:35:11 +0000 UTC
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Slow motion jump
Be careful! If you get too close for a sniff you’ll cough in the clouds of dust 😱
I’d have to give you CPR ⛑
2021-10-21 05:24:57 +0000 UTC
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Some of the aftermath of the demolishing of the chalk 🦶
2021-10-21 05:13:41 +0000 UTC
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Played in the chalk today 🤩
I opened a brand new brick just for you 💪😉
2021-10-21 05:07:05 +0000 UTC
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We are starting with some basics moves ok!
First, let’s learn how to squat…
Can you keep your focus long enough?
2021-10-21 02:52:29 +0000 UTC
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Had to bust out the therapy gun for my sore feet 🦶
If you look closely you can see my toes vibrating 😅 What would you do to make my feet feel better?
2021-10-18 05:54:02 +0000 UTC
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They didn’t stay white for very long 😱 can you just imagine how they smell? 🥴
2021-10-18 05:17:17 +0000 UTC
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Putting on the first pair of crisp white socks from a brand new pack 🤩 this doesn’t happen often!
2021-10-18 05:09:41 +0000 UTC
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Which do you prefer? 🤔
Smooth or wrinkled?
Tell me why in the comments 🤩
2021-10-14 05:19:05 +0000 UTC
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Little set for you while I was foam rolling 😏 some up close and personal… go ahead… take a sniff… tell me how good they smell 🤤
2021-10-14 05:12:30 +0000 UTC
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Ignoring you while I relax and check client texts between sessions 😏
2021-10-14 05:07:27 +0000 UTC
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Full video of my dumbbell challenge 💪🤩
If you listen closely you can hear my joints pop 😱
Can you tell which foot is stronger?
2021-10-14 04:46:45 +0000 UTC
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Dumbbell challenge!
I wanted to see how strong my toes were 💪
From 2 pounds all the way up to 10 pounds 😱
Before and after 😣 my poor toe…
Kiss It to make It better?
2021-10-14 04:08:38 +0000 UTC
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You’re holding an elbow plank…shaking… dripping in sweat 😓 I walk away to grab weight for your next movement. Don’t worry… I’ll be back… just don’t you dare move
2021-10-13 21:41:45 +0000 UTC
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Welcome! I’m pumped to bring you this page!! 💪🤩
Lets get sweaty!
2021-10-13 21:36:35 +0000 UTC
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