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Come play with us by the pool!
danidrishti posts
Believe it or not, one of the best ways to unlock creativity..
Believe it or not, one of the best ways to unlock creativity and break through slumpy feels....is to play!!! Especially getting outside and grounding your toes into the earth. The invitation is always there, just say yes. Extra invitation to pause for 90 seconds while you're there and pay extra attention to/meditate on your sacral, heart & third eye chakras.
xx
I found these amazing shells walking the shores of Isla de B..
I found these amazing shells walking the shores of Isla de Bastimentos and was captivated by how much they resembled the spine. In the chakra system, we visualize and use diagrams of the seven energy centers traveling up the spine (see next photo). We identify basic issues and elements and rights and identities related/connected with each chakra center... as I study this exquisite third dimensional system, understanding the related identity to the area of which I'm focusing or meditating on helps immensely. Especially when working with the egoic natures...
2024-06-27 01:52:58 +0000 UTC View PostLast post was “delisted” for not having a tag…. Although I’m..
Last post was “delisted” for not having a tag…. Although I’m the only person in the pix…. Don’t forget to tag & love your conch this week babes😉🐚
2024-06-10 20:51:53 +0000 UTC View PostCome break a sweat, have a laugh and restore with us! 😊 htt..
Come break a sweat, have a laugh and restore with us! 😊
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water and warmth are so restorative to me; as is play. I'm s..
water and warmth are so restorative to me; as is play. I'm starting to learn how stress indeed compounds, and "self-care" means more than getting a massage every once and awhile. I'm leaning into the idea lately that life is happening for me, including the stressors and tough stuff in between the joy and ease.
One mantra I continue to come back to as I expand my gratitude capacity - with right hand over anahata (heart chakra), relax and take at least three slow, long breaths (4 seconds in, 6 seconds out) cleansing breaths. Repeat the following at least three times: "My heart is open. I give and receive love constantly."
Re-establish your connection between body and spirit. It's your birth right to feel safe and embodied <3
Embrace your body and honor its needs. Take time to breathe,..
Embrace your body and honor its needs. Take time to breathe, stretch, and find balance through yoga.
2024-05-25 14:00:27 +0000 UTC View PostAbsorbing the sun through heated glass, practicing expansion..
Absorbing the sun through heated glass, practicing expansion of my present, personal "sati," mindfulness of body, mindfulness of feelings, mindfulness of mind or dharma, and mindfulness of mental objects.
Cultivating mindfulness is an art and takes practice. One of my go-to ways to drop inwards, is to get intimate with my breath. The breath is always, only happening in the present moment, so each time we bring our attention to the it, we’re essentially practicing mindfulness.
Try this:
Set a timer and any expectations of your monkey mind aside for 2-3 minutes.
Inhale for 5 seconds
Exhale for 8 seconds
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2024-05-23 00:09:20 +0000 UTC View PostEvery day I break my fast with smoothie & here’s why 👇 Ever..
Every day I break my fast with smoothie & here’s why 👇
Everyone has sh*t to do, especially when you’re trying to get your day going. If we’re not mindful we can easily end up dismissing all hunger cues and go 0-hangry, brain foggy, tummy discomfy... I say “break my fast” instead of “breakfast,” because I LOVE breakfast food, however, this bad baby is made for function, not fun. I know that I can set myself up for sustained energy and focus by nourishing my body first thing with a healthy dose of REAL food. I cycle off and on plant based protein supplements, but mostly use plain Greek yogurt + other whole food protein sources I’ll share. Personally, I’m not typically hungry for at least the first 2hrs of waking, so drinking breakfast after a 12-14hr fasting period feels easier.
Try this:
Base: organic pure beet juice or coconut milk (with no additives)
Protein: plain yogurt, or collagen peptides, or a high quality plant based protein such as Truvani
Plant based protein: 1Tblsp of chia seeds, flaxseed meal, or hempt hearts.
Fiber (optional): I add natural fiber in the form of psyllium husk to my smoothie to help stay regulated
Greens: collard (wash it up then chop it up!)
Fruit: banana helps knock the edge off any earthiness from the juice
I have come to believe that the closer you are to nature, th..
I have come to believe that the closer you are to nature, the more natural gratitude you feel. I think perhaps it's because nature does what nature does. You can't order it around, you can't demand from it, and it doesn't argue with you. It does what it does, and you can work with it, or not; it doesn't care...
2024-05-16 15:33:05 +0000 UTC View Posthappiness is not a place it's not a destination on a map the..
happiness is not a place
it's not a destination on a map
there's nothing that's outside of you
that's gonna show you where you're at
awareness is a conscious act.
this moment is bliss
Friendly reminder today to connect with your roots! It’s you..
Friendly reminder today to connect with your roots! It’s your birth right to feel grounded, to be authentic, and to be loved.
Love your favorite yogi 💕
Embracing the blooming beauty of spring, finding harmony thr..
Embracing the blooming beauty of spring, finding harmony through of using this lovely body. I’m excited for more days like this to play in some nature! Happy first week of Spring! 🌸
2024-03-24 17:03:40 +0000 UTC View PostHappy Monday! I’m shooting some new yoga videos today!
Happy Monday! I’m shooting some new yoga videos today!
2024-03-18 20:15:21 +0000 UTC View PostHappy Sunday! Who wants to do a nudie booty yoga flow with m..
Happy Sunday! Who wants to do a nudie booty yoga flow with me? It’s super simple but it’s the perfect way to kick off your week.
2024-03-10 18:24:54 +0000 UTC View PostHi babies. After a much-needed break, I’m back! I’m so exci..
Hi babies. After a much-needed break, I’m back! I’m so excited to show you all of the exciting yogi things I learned since we last chatted! I hope you are ready to start moving your body with me. 😏
2024-03-09 14:56:46 +0000 UTC View PostI made it my priority to avoid the winter, so I bought a pla..
I made it my priority to avoid the winter, so I bought a plane ticket to my nearest beach. I’m practicing being kind to myself this season and treating myself to things that make me happy? What makes you happy?
2023-12-12 17:39:49 +0000 UTC View PostEmbrace the power of Mondays: Start with a stretch, breathe ..
Embrace the power of Mondays: Start with a stretch, breathe deeply, be kind to yourself, and don't forget to sprinkle laughter throughout your day. Happy Monday from your fav yogi 🌞
2023-12-11 17:22:02 +0000 UTC View PostI’m back from a well needed break. Did you miss me? Send ti..
I’m back from a well needed break. Did you miss me? Send tips for a sexy gym pic 😏
2023-12-10 20:33:36 +0000 UTC View PostWanna start your day with the lovely Sassy and I? Check your..
Wanna start your day with the lovely Sassy and I? Check your inbox for some bts from our morning tantric massage 😏
2023-11-30 15:20:43 +0000 UTC View Post
Hi babes. I dropped the hottest yoga video I ever made. POV ..
Hi babes. I dropped the hottest yoga video I ever made. POV from every angle. Check your inbox for more. 🤭
2023-11-27 21:08:41 +0000 UTC View Posthttps://onlyfans.com/822485964/sassy.yoga77 Hi that’s me
https://onlyfans.com/822485964/sassy.yoga77 Hi that’s me
2023-11-25 18:57:08 +0000 UTC View PostLooking for something delicious today? I can put something s..
Looking for something delicious today? I can put something sweet in your mouth. Happy skankgiving babes 😏
2023-11-23 18:38:42 +0000 UTC View PostGood morning and Happy Monday! Best way to start your day i..
Good morning and Happy Monday! Best way to start your day is with some mental stimulation and a little taste of me. Have a good day babes.
2023-11-20 13:25:35 +0000 UTC View PostEmbracing the tranquility of a Sunday morning. A hike and a ..
Embracing the tranquility of a Sunday morning. A hike and a gentle yoga flow, finding solace in nature. Enjoy your day babes.
2023-11-12 17:00:37 +0000 UTC View PostHi babes. It’s 85 where I’m at. So I will be spending the ne..
Hi babes. It’s 85 where I’m at. So I will be spending the next couple days half naked. You don’t mind right? Swipe for a treat.
2023-11-07 21:00:32 +0000 UTC View PostGuess what? Audri and I just dropped the hottest yogi video.
Guess what? Audri and I just dropped the hottest yogi video.
2023-11-04 19:31:07 +0000 UTC View Post